I had lunch all by my lonesome today at The Table. For the first 10 minutes, I felt stressed out, compelled to read my emails on my iPhone and look busy. Eventually, I relaxed. I put the phone down. I looked out of the window. I took a proper lunch Break with a capital B.
The sun was out. The street was bustling. And the window was pretty.
I like breaks. I should take them more often.